My first "diet" book purchase, ever. Yeah... I was surprised too.

Two weeks ago, I was introduced to a book called "Thin Within" by Judy and Arthur Halliday. It's subtitled as a "Grace-Oriented Approach to Lasting Weight Loss." I'm reading it wth a small group of people I've never met, but we'll be getting to know each other through an email chat group. This book will be coming up in these posts, surely. I'm read through the introduction and Day One. I'm still processing a lot of info. I'll get back to you about it.