I'm posting the daily report on Monday, for yesterday. I spent a lot of time yesterday doing other things on the computer that I've been putting off and ran out of time for the blog. As much as I want to post here every day, that's probably not terribly reasonable. Maybe I'll go for 5 days a week or something. Besides, I'll probably get bored with myself soon.
Also, I just didn't want to report in yesterday. I agreed to a buffet lunch at a restaurant yesterday. It went about as you'd expect: I overate.
I held my own for breakfast, though. And that's getting easier. I'm getting to where I don't even want the high calorie breakfast anymore. It's been almost a month now, so I guess that habit is becoming well established. I'm breaking my rules this morning, though, by following my 200 cal breakfast with a cup of (calorie laden) coffee. Trust me, I need the coffee. Just to stare down the day.
Back to Sunday. After overeating at the buffet, I was actually kind of good. I avoided a lot of snacks. When I served the family dinner I didn't eat anything because I wasn't hungry. I sat with them at the table and we talked. It felt weird, to not participate in dinner, but good too.
I think Sunday was a day full of highs and lows.
On another note, I'm going to try to start a 'success' list at the end of each day. Just making notes of the things that were good for the day. No matter how big or small. I'll let you know how this new habit goes.
Off to start a new day. Later, ya'll.
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